ZERO DOWN!

Start free for 7 days, cancel anytime!

As low as $49.99/month

Your Annual Membership Includes:

• 🎥 500+ On-Demand Videos
  For every region: Pelvic Floor, Back & Core, Hips & Glutes, Knee, Ankle & Foot, Shoulders & Arms, Head & Neck

• 🔥 Full Access to All Programs
  Including:

  • Disc Bulge, Herniation & Sciatica

  • Hip Impingement & Osteoarthritis

  • Lordosis & Hyperextension

  • Shoulder Impingement, Kyphosis & Labral Tear

  • Knee Valgus & Flat Feet

  • Scoliosis & Uneven Hips

  • Neck Pain & Posture

• 🧰 Daily Essentials
  Warm-ups, Pain Relief Routines, Follow-Along Training Sessions

• 🛠️ Support Tools
  Downloadable Workout Manuals
  MoveU90 Challenge + Calendar + Prizes
  Progress Trackers

• 📅 Live & Recorded Workshops
  With Dr. Mike, Educators & Coaches

• 👥 Private Community Access
  Ask questions, share wins, and get real support

• 📚 The MoveU Method™
  Backed by 30+ peer-reviewed studies and tested by 200,000+ members

Billed Annually

Pelvic Floor Program Includes: 

Comprehensive Pelvic Floor Program

Self Assessments

Follow-along workout routines 

Progress Calendar

Bowel and bladder diary 

ZERO DOWN!

Start free for 7 days, cancel anytime!

Save $100 with the Annual Membership!

$499.99/annually

Your Membership Includes:

• 🎥 500+ On-Demand Videos
  Targeted training for every body region:

  • Back & Core

  • Hips & Glutes

  • Knee, Ankle & Foot

  • Shoulders & Arms

  • Head & Neck

  • Pelvic Floor

• 🔥 New & Popular Programs:

  • Disc Bulge, Herniation & Sciatica

  • Hip Impingement & Osteoarthritis

  • Lordosis & Hyperextension

  • Shoulder Impingement, Kyphosis & Labral Tear

  • Knee Valgus & Flat Feet

  • Scoliosis & Uneven Hips

  • Neck Pain & Posture

• 🧰 Daily Essentials:

  • Warm-Ups

  • Pain Relief Routines

  • Follow-Along Training Sessions

• 🛠️ Support Tools:

  • Downloadable Workout Manuals

  • MoveU90 Challenge Calendar + Prizes

  • Tracking Templates

• 📅 Live & Recorded Workshops
  With Dr. Mike and the MoveU Coaches

• 👥 Private Community Access
  Ask questions. Share wins. Get support.

• 📚 The MoveU Method™
  Backed by 30+ peer-reviewed studies and trusted by over 200,000 members.