Select a membership:
Monthly Membership
ZERO DOWN!
Start free for 7 days, cancel anytime!
As low as $49.99/month
Monthly MoveU Membership Includes:
500+ Videos on Demand
Level 1, 2, and 3 Programs for every region of the body (Pelvic Floor, Back & Core, Hips & Glutes, Knee, Ankle & Foot, Shoulders & Arms, and Head & Neck)
NEW Disc Bulge, Herniation & Sciatica Program now LIVE
Pain Relief Routines
Daily Warm Ups
Downloadable Workout Manuals
Follow-Along Training Sessions
MoveU90 Challenge & 90-Day Calendar (win prizes!)
Live & Recorded Workshops with Dr. Mike & MoveU Coaches
Access to the MoveU Community (to ask questions, post progress, and find support)
500+ Videos on Demand
Launching January 2025: Hip Impingement, Labral Tear & Osteoarthritis Program!
Pelvic Floor
Billed Annually
Pelvic Floor Program Includes:
Comprehensive Pelvic Floor Program
Self Assessments
Follow-along workout routines
Progress Calendar
Bowel and bladder diary
Annual Membership
ZERO DOWN!
Start free for 7 days, cancel anytime!
Save $100 with the Annual Membership!
$499.99/annually
Annual MoveU Membership Includes:
Level 1, 2, and 3 Programs for every region of the body (Pelvic Floor, Back & Core, Hips & Glutes, Knee, Ankle & Foot, Shoulders & Arms, and Head & Neck)
Pain Relief Routines
Daily Warm Ups
Downloadable Workout Manuals
Follow-Along Training Sessions
MoveU90 Challenge & 90-Day Calendar (win prizes!)
Live & Recorded Workshops with Dr. Mike & MoveU Coaches
Access to the MoveU Community (to ask questions, post progress, and find support)
500+ Videos on Demand
The MoveU Method