Commit to real change with the full year of MoveU.
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What You Get with Your MoveU Membership:

✅ Access to the Entire MoveU Method
500+ on-demand videos + expert instruction for every body region

✅ NEW: Lordosis & Hyperextension Program
Fix chronic low back pain caused by excessive arch, SI joint pain, spinal stenosis, and more

✅ Programs That Target Every Area:
– Pelvic Floor, Back & Core
– Hips & Glutes, Knee, Ankle & Foot
– Shoulders & Arms, Head & Neck

✅ Recent Releases:
– Disc Bulge, Herniation & Sciatica
– Hip Impingement, Labral Tear & OA
– Shoulder Impingement, Winging Scapula & Kyphosis

✅ Tools for Daily Progress:
– Pain Relief Routines & Daily Warm-Ups
– Downloadable Workout Manuals
– Follow-Along Training Sessions

✅ Accountability + Community:
– Live & Recorded Workshops with Dr. Mike + Coaches
– MoveU90 Challenge (with prizes!)
– Private community support + coaching