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What You Get with Your MoveU Membership:
500+ On-Demand Videos
Programs for Every Body Region
Pelvic Floor, Back & Core, Hips & Glutes, Knee, Ankle & Foot, Shoulders & Arms, Head & Neck
NEW: Disc Bulge, Herniation & Sciatica Program
NOW AVAILABLE: Hip Impingement, Labral Tear & Osteoarthritis Program
COMING SOON: Shoulder Impingement, Kyphosis & Winging Scapula Program
Pain Relief Routines & Daily Warm-Ups
Downloadable Workout Manuals
Follow-Along Training Sessions
MoveU90 Challenge
90-Day Calendar + Prizes!
Live & Recorded Workshops
With Dr. Mike & MoveU Coaches
Access to the MoveU Community
Ask questions, share progress, and find support.
The MoveU Method