Most Flexible- Cancel Anytime

Commit to 90 days of movement that changes everything.

What You Get with Your MoveU Membership

✅ Foundational Programs (Total Body)
• Pelvic Floor • Back & Core • Hips & Glutes • Knee • Ankle & Foot • Shoulders & Arms • Head & Neck

✅ Focused Fix Programs 
Disc Bulge & Sciatica • Hip Impingement & Osteoarthritis • Lordosis & Hyperextension • Shoulder Impingement & Labral Tear • Knee Valgus & Flat Feet
Scoliosis & Uneven Hips • Neck Pain & Posture

✅ Daily Progress Tools
Downloadable manuals & progress trackers, and follow-along training sessions

✅ Accountability + Community
You’re not doing this alone. Join a powerful support system and stay consistent:

• Live & recorded workshops plus weekly office hours with Dr. Mike & the MoveU Coaching Team

• Post anytime in the MoveU community forum; coaches and experienced MUvers are there daily to help you work through questions, flare-ups, and form checks.

• The MoveU90 Challenge: push yourself, win prizes, and celebrate real results