Most Flexible- Cancel Anytime

Commit to 90 days of movement that changes everything.

What You Get with Your MoveU Membership

✅ Focused Fix Programs 
Disc Bulge & Sciatica • Hip Impingement & Osteoarthritis • Lordosis & Hyperextension • Shoulder Impingement & Labral Tear • Knee Valgus & Flat Feet
Scoliosis & Uneven Hips • Neck Pain & Posture

✅ Foundational Programs
• Pelvic Floor • Back & Core • Hips & Glutes • Knee • Ankle & Foot • Shoulders & Arms • Head & Neck

✅ Daily Progress Tools
Downloadable manuals & progress trackers, and follow-along training sessions

✅ Accountability + Community
You’re not doing this alone. Join a powerful support system and stay consistent:
• Live & recorded workshops with Dr. Mike & the MoveU Coaching Team
• The MoveU90 Challenge — push yourself, win prizes, and celebrate real results