Join today for just $36.99/month (regularly $49.99/month) and get immediate access to the Summer Movement Challenge at no additional cost.
Throughout the 12-week challenge you'll receive:
Weekly prompts and coaching from Dr. Mike
A private challenge community for accountability
Extra motivation to stay consistent
The support you need to build momentum and finally fix your sh!t this summer
Start with the challenge. Build habits that last.
What Else You Get with Your MoveU Membership
✅ Foundational Programs (Total Body)
• Pelvic Floor • Back & Core • Hips & Glutes • Knee • Ankle & Foot • Shoulders & Arms • Head & Neck
✅ Focused Fix Programs
Disc Bulge & Sciatica • Hip Impingement & Osteoarthritis • Lordosis & Hyperextension • Shoulder Impingement & Labral Tear • Knee Valgus & Flat Feet
Scoliosis & Uneven Hips • Neck Pain & Posture
✅ Daily Progress Tools
Downloadable manuals & progress trackers, and follow-along training sessions
✅ Accountability + Community
You’re not doing this alone. Join a powerful support system and stay consistent:
Live & recorded workshops plus weekly office hours with Dr. Mike & the MoveU Coaching Team
Post anytime in the MoveU community forum; coaches and experienced MUvers are there daily to help you work through questions, flare-ups, and form checks.
The MoveU90 Challenge: push yourself, win prizes, and celebrate real results