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Monthly MoveU Membership Includes:

• 500+ Videos on Demand  

• Level 1, 2, and 3 Programs for every region of the body: Back & Core, Hips & Glutes, Knee, Ankle & Foot, Shoulders & Arms, Head & Neck, and Pelvic Floor

• NEW! Disc Bulge, Herniation & Sciatica Program (plus more specialized programs rolling out in 2025!)

• Downloadable Workout Manuals for every program

• Follow-Along Training Sessions led by MoveU Coaches

• MoveU90 Challenge & 90-Day Calendar (win prizes!)

• Live & Recorded Workshops with Dr. Mike and MoveU Coaches

• Access to the MoveU Community to ask questions, share progress, and find support