26% Off Monthly - Cancel Anytime.  What You Get with Your MoveU Membership: 

✔ 500+ On-Demand Videos
Expert instruction for every body region — designed to help you move better and feel stronger.

✔ Programs for Every Body Region
Pelvic Floor, Back & Core, Hips & Glutes, Knees, Ankles & Feet, Shoulders & Arms, Head & Neck.

✔ NEW Programs & Releases

• Disc Bulge, Herniation & Sciatica

• Hip Impingement & Osteoarthritis

• Lordosis & Hyperextension

• Shoulder Impingement, Kyphosis & Labral Tear

• Knee Valgus & Flat Feet

• Scoliosis & Uneven Hips

• Neck Pain & Posture

✔ Tools for Daily Progress
Pain relief routines, daily warm-ups, downloadable manuals, and follow-along training sessions.

✔ MoveU90 Challenge
Stay consistent with a 90-day training calendar — plus prizes and motivation along the way!

✔ Live & Recorded Workshops
Learn directly from Dr. Mike and the MoveU coaching team.

✔ Private MoveU Community
Ask questions, share your wins, and stay supported by people on the same journe